An Exercise for Releasing Fear From Your Life

Here is an exercise that effectively removes all fear from your life. It takes you step by step through the processing of fear to the point where you are able to let it go with love and find peace in your life. Once fear has been seen, and you are aware of what it has been teaching you, it will then be ready to leave, and you can let it go.

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Achieving Stillness in Your Life

Stillness is one of the major components of living with balance in your life. The question is how to find the stillness in the moment, even as we are rushing around doing all those things that need to be done. The key, it seems, is to not be caught up mindlessly in the mad rush, to remain somehow apart from it, to separate out who you are, even as you are part of it. So you can still be part of it all, without getting lost in it, and losing your balance, mentally, emotionally and physically.

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A New Consciousness is Here

A new awakened state of consciousness has arrived on our planet. Eckhart Tolle author of “The Power of Now” and “A New Earth: Awakening to Your Life’s Purpose” calls it interchangeably ‘being’, ‘presence’, ‘alert stillness’, and ‘spaciousness’. This new state of being is the wake up call that was heard by millions as we passed over the threshold of the 21st century.

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